Only 10 spots left

1 on 1 Custom Performance Coaching

Personalized training. Ongoing accountability. Real results.

$397 CAD per month

Founding rate available for a limited number of athletes.

This is the highest level of online coaching at Hood Athletic Edge — for athletes who want a training plan built specifically around their body, goals, schedule, injury history and current limitations.

This is not a generic program. It’s a fully personalized coaching experience designed to help you move better, get stronger, perform better and create real change in your body.

One-on-one performance coaching with Dylan Hood

What’s included

Fully customized training program

Initial athlete assessment form & follow-up Zoom call

Monthly check-ins — Zoom, audio call or text, your preference

Training built around your goals, schedule & equipment

As many weekly workouts as you need

Full access to the Mobility Membership

Ongoing feedback & program adjustments

Accountability, support & coaching guidance

In-app messaging with Dylan

How it works

1

Complete your registration.

2

You’ll receive a detailed athlete assessment form.

3

Once submitted, we review your goals, injury history, training experience and current limitations.

4

We schedule a follow-up Zoom call to clarify your goals and make sure your plan is built properly.

5

Your custom training plan is delivered through the app.

6

Each month you complete check-ins, give feedback, and your program is adjusted as needed.

Who this is for

  • You want more than just workouts
  • You want structure, accountability and support
  • You want a program that evolves with you month to month
  • You’re working around injury history or mobility restrictions
  • You’re serious about creating lasting change in your body and performance

If you’re serious about creating lasting change in your body and your performance, this is the best place to start.

Only 10 spots left — start this month

$397 CAD per month. Cancel or adjust as your season changes — your program is rewritten around you every month.

Looking for a one-time program? See the off-season programs